Integrative Medicine

Anti-Cancer Tip #4. Balance your hormonal risk

It has been estimated by the World Cancer Research Fund that one-quarter to one-third of the cancers that occur in the United States are due to poor nutrition, physical inactivity, and excess weight. This research supports our belief that embracing a healthy lifestyle is essential for anyone whose life is unfortunately touched with cancer. Follow the tips below to help promote a stable blood sugar. Continue to follow the blog for tip #5. Maximize the nutrient density of your diet.

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Anti-Cancer Tip #3. Promote a stable blood sugar

It has been estimated by the World Cancer Research Fund that one-quarter to one-third of the cancers that occur in the United States are due to poor nutrition, physical inactivity, andexcess weight. This research supports our belief that embracing a healthy lifestyle is essential for anyone whose life is unfortunately touched with cancer. Follow the tips below to help promote a stable blood sugar. Continue to follow the blog for tip #4. Balance your hormonal risk

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​Anti-Cancer Cooking Class on Tuesday 2/18/14

Celebrate Cancer Prevention Month by joining Eric C. Sharer, MPH, RD, CSO, CDN the Stram Medical Center's Registered Dietitian and clinical nutritionist for an exciting evening focusing on how to prevent, fight and survive cancer by embracing a healthy diet. He will demonstrate quick and healthy recipes and cooking techniques to maximize the healing and disease fighting potential of your food, while minimizing the time and energy you spend in the kitchen.

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Nutrition and Health Conference Boston with Andrew Weil

Last week I had the opportunity to have lunch with Andrew Weil at the Nutrition and Health Conference in Boston, MA. I am continually struck by his ability to decipher complex conditions and the science behind them and formulate this understand back to physicians, scientists and the general public in concise and understandable language.

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Cancer and Your Immune System: Limiting the Possibility of Recurrence

I see many patients post chemotherapy and/or radiation often wondering what to do next. Scans are clear, and there are no “visible” signs of cancer. This of course is great news! The cancer was responsive to therapy and now it’s about staying healthy. So what can you do to limit the possibility of recurrence?

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