Integrative Medicine
Colorectal Cancer: Do You Know The Facts?
Colorectal cancer is the third most common cancer in the United States.
Read MoreSome Anti Breast Cancer Dietary Picks
A wide variety of dietary nutrients and herbs have been studied and found to be effective for both prevention of and therapy of established breast cancer. Here is a short list of top picks:
Read MoreA Conversation with Dr. Heidi Puc
We spoke with Dr. Puc about holistic treatments she feels are most beneficial for battling metastatic breast cancer and why.
Read MoreNew One-on-One/ Hands-on Cooking Classes
Let Eric Sharer, MPH, RD, CSO, CDN teach you how to meet your unique nutritional needs with personal cooking and nutritional instruction.
Read MoreWhat Is Integrative Oncology?
Integrative Oncology focuses on nutritional, herbal, and mind-body therapies that can complement standard cancer treatments such as chemotherapy and radiation in order to strengthen the immune system, minimize side effects, and improve quality of life, encouraging the best overall outcome.
Read MoreFight Inflammation With Gardenias (or Zhi Zi)
Gardenias or "Zhi Zi" are a popular herb used to reduce inflammation.
Read MoreCooling Off at the Pool: Large Intestine 11
Did you know you have a "pool" in your arm that can help you keep cool in the summer?
Read MoreOpen Up That Liver Channel
The third point on the liver channel - when open, emotion run freely, sleep is easy, and our lives move forward. When closed, our body responds.
Read MorePracticing a Healthy Lifestyle to Help Manage Lyme
Managing the stress of Lyme with a healthy lifestyle: Diet, Exercise/Physical Activity, Sleep, and Stress Management.
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