Integrative Medicine Blog

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Liza Pollock L.Ac, M.Ac.O.M. Sunday, March 10, 2019 Acupressure Points  Acupuncture  Acupuncture, Community  Gastrointestinal Health  Nutrition, Food as Medicine 

Stomach 25, named Tian Shu or Heaven’s Pivot, is said to be the “single most important point for the treatment of the widest variety of intestinal disorders.” 

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Holly J. Niles MS, CNS, LDN, IFMCP Sunday, March 10, 2019 Cleanse and Detoxification  Diet and Prevention  Gastrointestinal Health  Nutrition  Nutrition, Food as Medicine  Women's Health 

Keep your gut neighborhood happy and thriving with these three tips! Plus, a healthy pudding recipe.

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Korey DiRoma, N.D. Sunday, March 10, 2019 Gastrointestinal Health  Nutrition, Food as Medicine  Preventative Health  Ronald L. Stram MD 

Our microbiome is vital to defending us from disease, and provide us with the nutrition we need to survive.

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Rebecca Rice L.Ac., MSAOM Saturday, February 16, 2019 Cleanse and Detoxification  Diet and Prevention  Gastrointestinal Health  Integrative Medicine  Nutrition  Nutrition, Food as Medicine  Rebecca Rice L.AC  Recipes  Traditional Chinese Medicine 

Finding something to eat when you have a cold or the flu can be a challenge. Read on for a recipe I like to make when someone feels ill in my household. 

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Holly J. Niles MS, CNS, LDN, IFMCP Saturday, February 16, 2019 Diet and Prevention  Naturopathy  Nutrition  Preventative Health  Recipes 

Why do flu bugs rule the winter?

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Liza Pollock L.Ac, M.Ac.O.M. Friday, February 15, 2019 Acupressure Points  Acupuncture  Mind Body Medicine  Stress Management 

“An ounce of prevention is worth a pound of cure.”

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Sierra Garrett FNP-BC Friday, February 15, 2019 Diet and Prevention  Integrative Medicine  Naturopathy  Nutrition, Food as Medicine  Traditional Chinese Medicine 

Recommendations to help stimulate your immune systems for prevention and or healing.

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