Stomach 25, named Tian Shu or Heaven’s Pivot, is said to be the “single most important point for the treatment of the widest variety of intestinal disorders.”
Keep your gut neighborhood happy and thriving with these three tips! Plus, a healthy pudding recipe.
Our microbiome is vital to defending us from disease, and provide us with the nutrition we need to survive.
Finding something to eat when you have a cold or the flu can be a challenge. Read on for a recipe I like to make when someone feels ill in my household.
Why do flu bugs rule the winter?
“An ounce of prevention is worth a pound of cure.”
Recommendations to help stimulate your immune systems for prevention and or healing.
Small changes empower greater change.
How to break bad habits and retrain your brain!
How acupuncture can help with weight loss.