Integrative Medicine
Nurturing Our Health in the Spring
The transition from spring to summer is a magical time—it is a time of rebirth, of growth, of “re-creation!” The cold, monotonous days of short daylight which define winter have transformed into the crisp brilliance of spring, opening up to the threshold of summer. How can we nurture our health at this time? Below I have compiled several ideas that can help you feel more balanced and whole:
Read MoreChinese Herbal Formulas and the Common Cold
Not all Chinese herbal formulas for the common cold are alike.
Read MoreMyth vs Fact: The Skinny on Cancer
Ahhh…spring is just around the corner! This month we are taking a look at common myths in healthcare, to decipher what is accurate, and what is, well, just simply not true.
Read MoreNew Guidelines Put Acupuncture 1st for Low Back Pain
The American College of Physicians (ACP) calls for acupuncture and massage as first line of defense for acute and subacute lower back pain.
Read MoreCancer & Risk-Reducing Nutrition
What we eat has real effects on our health, especially when it comes to reducing the risk of cancer.
Read MoreBringing in the Light of Winter
Winter is a time for spiritual and psychological reflection.
Read MoreAcupuncture for Smoking Cessation
In the 1970's, an acupuncture protocol was developed by a medical doctor, Michael Smith as an alternative to methadone treatment.
Read MoreHerb of the Month: Shan Zha (Hawthorn Berry)
Hawthorn berry may lower cholesterol, supporting patients with cardiac issues or for addressing indigestion.
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