Yoga
Transitioning Gracefully From Fall to Winter
Slowing and quieting as we transition to winter.
Read MoreNew Guidelines Put Acupuncture 1st for Low Back Pain
The American College of Physicians (ACP) calls for acupuncture and massage as first line of defense for acute and subacute lower back pain.
Read MorePilgrimage to India 2013 Sangha Rishikesh, India
Going into Silence
Three years ago Swami Veda Bharati sent word out to all initiates and teachers; “In February 2013 I will enter into a 5 year silence, come to India and I will give the teaching.” A call to 12 days of teachings, lectures and silence at Swami Rama Sadhaka Grama, an ashram in Rishikesh India.
Read MoreTips for Letting Go of Stress
Allow Change
Ever try to capture a moment and put it in a bottle, or try to stop the seasons from changing? It just can’t be done. The simple truth is that everything of this world is subject to change. Change is the only constant. You are subject to change. Your body changes, your circumstances change. You are quite literally not the same person you were a year ago, physically, emotionally or in your life circumstances. With all this change we have the choice of moving with the flow of change or resisting it.
Read MoreWhat Moves Your Heart?
Often we hear the expression “Home is where the heart is”. These are wise words that ring with truth. With Valentine’s Day just around the corner I can’t help but wonder if we wouldn’t be better served by asking ourselves what moves our hearts?
Read MoreThe Season of Abundance
The holiday season has become synonymous with abundance, starting with the festive meal of Thanksgiving, the many gifts of Christmas, and the lavish celebration of New Year Eve. All of these are certainly forms of abundance. But, without the abundance that resides within, all material forms that we manifest in our lives are meaningless.
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