Gastrointestinal Health
Fight Inflammation With Gardenias (or Zhi Zi)
Gardenias or "Zhi Zi" are a popular herb used to reduce inflammation.
Read MoreCooling Off at the Pool: Large Intestine 11
Did you know you have a "pool" in your arm that can help you keep cool in the summer?
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Is Your Digestive Tract Irritated?
The Stram Center takes in investigative approach to Irritable Bowel Syndrome (IBS).
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Tips for a Successful Detox
Detoxification is a term that is often used for chemical and alcohol dependencies. However, it is also a term, which describes the removal of normal metabolic wastes that accumulate from the body’s normal functions.
It also includes the body’s process of removing foreign substances which invade us through living in a polluted world. This includes chemicals and organism that are found in our air, water, food and homes.
Read MoreDo it Yourself Acupressure Points
In most cases, acupuncture stimulation with a needle is much more effective and long-lasting than acupressure, but here are a few points that can be invaluable to know, and are very effective with acupressure alone that you can learn to do on your own.
Read MoreTreatment of Leaky Gut is Not a Mystery
The title of the story in this Sunday’s NY Times magazine, The Boy With a Thorn in His Joints, suggests that the patient story is an anomaly-an atypical medical case. I want to report that this is far from the reality of the clinical experience in my office.
Read MoreFructose: The Weight-Gain Sugar
Obesity is an epidemic in America that now affects many millions of adults and children. Obesity is classified as having a body mass index (BMI) of greater than 30.
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