Mind Body Medicine
Point of the Month | Stomach 36
One of the single most important points in the body for improving energy, stamina, endurance and immunity is on the stomach channel.
Read MoreStaying Active as the Weather Changes
Exercise creates a positive response in our body yet only 17% of Americans exercise daily!
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Point of the Month: Lung 11 (For Prevention)
“An ounce of prevention is worth a pound of cure.”
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Generosity Sheds a Light on Your Health
Research shows when it comes to our health, giving is truly better than receiving.
Read MoreThe Spirit of Giving in Light of The Su Wen (an Ancient Chinese Text)
Using the "stress" of the holidays to let go.
Read MoreResearch Suggests Huperzine A May Benefit People with Alzheimer’s Disease
Research demonstrated that Huperzine A may benefit people with Alzheimer's Disease.
Read MoreGot a Cold? There’s a Chinese Herb Formula for That!
Breaking it down to specific cold related symptoms, there are 18 commonly used "herb" formulas for cough, and 8 standard formulas for nasal congestion.
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