Integrative Medicine
Transitioning Gracefully From Fall to Winter
Slowing and quieting as we transition to winter.
Read MoreChinese Herbs, Borrelia and Biofilm Research
Chinese herbal medicine serves as a natural, comprehensive protective therapy for patients with TBD as well as a viable option to mitigate the disease.
Read MoreLyme Disease and Hyperbarics: Turning the Corner on Treatment
The Stram Center is the only free standing medical clinic offering high pressure steel chamber hyperbaric oxygen therapy in the greater New York State. Read how concentrated oxygen can help fight Lyme.
Read MoreHerbal Therapies Can Help Fight Lyme
Using herbal therapies in conjunction with antibiotics can help fight lyme more effectively.
Read MoreYummy Cabbage Soup for Cold & Flu
Finding something to eat when you have a cold or the flu can be a challenge. Read on for a recipe I like to make when someone feels ill in my household.
Read More4 Ways to Stimulate Your Immune System
Recommendations to help stimulate your immune systems for prevention and or healing.
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WEIGHT Loss vs FAT Loss
Why we must change our point of view on "weight loss" to "fat loss".
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