Nutrition
Have You Considered IV Therapy for Wellness?
IV Therapy can help boost your metabolism, detoxify, and help with energy production to name a few!
Read MoreChinese Wild Yam: A Nourishing Root
There are many yam varieties throughout the world that hold various therapeutic benefits which range from boosting the immune system to supporting fertility.
Read MoreGolden Milk Can Have Benefits in Diabetes
How Golden Milk can benefit people with diabetes.
Read MoreButternut Squash and Sweet Potato Soup Recipe
This recipe feeds 4-6 people and is a delicious addition to any meal!
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Late Summer: How Our Body Transitions
Making adjustments to what we eat can help our body better transition to fall.
Read MoreHerb-Enhanced Summer Beverage Recipes
Try these summer recipes for a different spin on water!
Read MoreFoods to Help Fight Lyme
Here are some food suggestions for fighting Lyme Disease, and what foods to avoid -- taken directly from Dr. Stram’s PowerPoint presentation to Core Life Eatery’s sold out audience on June 13th in Vestal, NY.
We hope this information will help you in your quest to overcome Lyme!
Men’s Health at a Glance
Men interested in impacting their prostate cancer risk can be pro-active in their lives, and integrate these measures along with their screening routines to give themselves the best chance for good health!
Read More“Fitting in Fitness”
With fitness, more doesn't always equal better. It's about quality, not quantity!
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