Nutrition, Food as Medicine

GUT Instincts

April 08, 2018
Holly J. Niles MS, CNS, LDN

Mindful eating can often help with irritable bowel syndrome.

March 10, 2018
Korey DiRoma, N.D.

Dr. Stram and Dr. DiRoma attended the Integrative Health Symposium in NYC. Here, Dr. DiRoma shares some key take-aways from the conference.

February 11, 2018
Holly J. Niles MS, CNS, LDN

Heart health is about being healthy in all areas of life!

January 06, 2018
http://stramcenter.com/integrative-medicine/team-details/holly-j.-niles/

Wellness means something different to every individual and lifestyle. Whether you are looking to lose weight, gain more energy, learn how to eat right for your body’s needs, or simply feel your very best – the STRIVE program is for you.

January 06, 2018
Korey DiRoma, N.D.

IV Therapy can help boost your metabolism, detoxify, and help with energy production to name a few!

January 06, 2018
Rebecca Rice L.Ac., MSAOM

There are many yam varieties throughout the world that hold various therapeutic benefits which range from boosting the immune system to supporting fertility.