Nutrition, Food as Medicine
The Thyroid & Chinese Herbal Medicine
Thyroid imbalance impacts our body in different ways.
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Nutrition Tip for Breast Cancer Awareness Month!
Decreasing alcohol intake can help with weight management which can have a direct impact on estrogen-levels.
Read MoreMushrooms & Breast Cancer Support
Mushrooms and Vitamin D help with Natural Killer cells that fight Breast Cancer.
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Point of the Month: Stomach 25
Stomach 25, named Tian Shu or Heaven’s Pivot, is said to be the “single most important point for the treatment of the widest variety of intestinal disorders.”
Read More3 Tips to Keep Your Gut Thriving!
Keep your gut neighborhood happy and thriving with these three tips! Plus, a healthy pudding recipe.
Read MoreHealthy Gut & The Microbiome
Our microbiome is vital to defending us from disease, and provide us with the nutrition we need to survive.
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