BlueBerry ‘Ice Cream’ Smoothie Bowl
This is a great low carb, low sugar frozen treat. This is a perfect dessert for those who want to limit their sugar intake. This is an easy recipe that is high in antioxidants and fiber! This is a staple recipe for those with a sweet tooth who are following an anti-inflammatory, low-carb, or dairy-free diet.
Ingredients
1. 2 cups of frozen blueberries
2. 2-3 Scoops of Yogurt (Dairy or Dairy-Free)
3. 4-5 medium chunks of ice
Preparation Steps
1. Combine all ingredients in a blender and blend until smooth.
2. Top with berries, honey, or other sweetener of your choice.
Total time: 5 minutes
Calories: 120 per 1 cup
Servings: 3-4
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