Salmon Salad
This is a great recipe for those who are on a gluten, dairy free, and egg free diet. This is a staple in the diet plan that our dietitian, Janna Neitzel MS, RD, CDN, recommends for her patients. This salmon salad replaces mayo with avocado! Optimizing health benefits from this delicious meal. This is a filling meal that is high in protein and Omega-3 Fatty acids.
Ingredients
1. 1 Can of Organic, wild caught, salmon
2. ½ Ripe Avocado
3. 1/3 Cup of Green Onion, Chopped
4. 1 Lemon, Juiced
5. Salt and Pepper to taste
Preparation Steps
1. Add drained salmon and avocado to a medium bowl.
2. Mix until completely combined.
3. Add your onions, lemon juice, and salt and pepper. Mix until combined & Enjoy!
Total Time: 10 Minutes
Calories: 90 per ½ Cup
Servings: 2
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