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Delmar, NY 12054

530 Main St.
Bennington, VT 05201

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February 2017 - American Heart Month

Cancer Risk Reduction Program, Is Chocolate Healthy For You?

January 2017 - New Year, New You!

To Cleanse, Easy Health Tips, & Reducing Cancer Risk!

December 2016 - Colon Health

Staying Grounded, Calming Herbs, & More!

November 2016 - Diabetes Awareness

Insulin Resistance - What You Need to Know, Is Red Wine Good For You?, & More!

October 2016 - October Recognizes Breast Cancer Awareness

31 Breast Cancer Tips, Cancer Support Foot Massage, & More!

September 2016 - Blood Cancer Awareness

Hawberry May Help Lower Cholesterol, Cancer Support Group, & More

August 2016 - Using Transition to Reflect

Connecting with Nature, Cancer Support Group, Recipes, & More

July 2016 - The Healing Power of Summer

Lyme Disease Education Forum, New IV Therapies, & More

June 2016 - Cancer Survivorship, Migraine Management

Lyme Action, Recipes, & More

May 2016 - Let’s Talk Prevention!

Melanoma, Lyme, Recipes, & More

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This Week's Classes, Lectures and Events

Beginner Yoga Class with Rebecca Rice M.S., L.Ac.
Saturday, February 25, 2017
Cancer Support Group
Tuesday, February 28, 2017
Free Guided Meditation
Wednesday, March 1, 2017
Yoga for Bone Health
Thursday, March 2, 2017

The Latest News and Announcements

Stram Center to Host Book Signing with Dr. Horowitz read more

​Meet our new Guided Meditation Teacher, Janaki Ramkumar read more

Medical Marijuana Comes to the Stram Center read more

Weight Loss and Lifestyle Transformation Program read more