Viral Infection

Strengthening Your Immunity

Our immune system is complex and has many parts and each plays a different role. Imagine your immune system like it is our military, with different branches that serve different functions. Some are highly specific in what they do, they may only consist of small, specialized, tactical teams, and others are more broad like an infantry of men. The small tactical teams are much easier to mobilize, but for an infantry of men it takes more effort and time to mobilize. In this winter season, it is as important as ever to support your immune health. There is the new COVID-19 variant, Omicron, on the rise and recent news that the current flu vaccine is not very effective against this year’s dominant flu strain.

Covid Prevention: How to Keep Yourself Safe During the Second Wave

The holiday season is upon us, but unfortunately, the rate for Covid infections, hospitalizations, and fatalities are at an all-time high. The U.S. is adding close to 300,000 new cases per day and close to 3,000 fatalities per day¹. Until we can get vaccinated, we still need to take measures to prevent infection. A protocol based guide for recommended treatment and prevention of COVID was recently written by the Chief of Pulmonary and Critical Care Medicine at Eastern Virginia Medical School (EVMS). In the guide, many of the recommendations for prevention are natural therapies. I will discuss two of the therapies recommended in this post, vitamin D and melatonin. By combining natural therapies with mask wearing and social distancing, we can help reduce the spread of infection. We know that vitamin D is an important vitamin for bone health. But vitamin D also plays a critical role in immune function

Nutrition, Food Sensitivities, and Lyme Disease

When it comes to nutrition for Lyme disease treatment, we know that every person with Lyme disease and/or tick-borne illness experiences different symptoms. 

Chinese Herbal Medicine & COVID-19

This article discusses the benefits of Traditional Chinese Herbal Therapy for COVID-19 prevention, initial onset of symptoms, progression of symptoms and recovery. If you are interested in Traditional Chinese Herbal Therapy for COVID-19, the Stram Center is offering telemedicine consults only through May 4 to safeguard our patients and staff against COVID-19.

In order to receive Chinese Herbal Therapy telemedicine services, new and existing patients must sign an informed consent, which is available in our patient portal. Please contact us regarding next steps.

Please note: if you live outside of New York State and are seeking Traditional Chinese Herbal Therapy for COVID-19, we may not be able to treat you due to our current licensing, even if you are an existing patient. Please contact us with questions.

Protecting Your Body Against Viral Infection

How viruses spread and survive and what you can do to protect yourself against them!