The Quick Fix

“Haste makes waste” is an axiom that has largely fallen out of style in the fast-paced world that we live in.

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Prevention as a Model for Healthcare Reform

If you are reading this, you may have already embraced the concept of prevention as a model for healthcare reform since you find yourself on an Integrative Medicine website - prevention being the wholemark theory behind Integrative Medicine.

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Qi: Going With the Flow

Often patients come to the Center for treatment and say to me, “My qi is out of whack ...” or “Can you fix my qi? …”

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What’s Really Going on When You’re Hurting: Trigger Points and Muscle Pain

Spring is here and we’re all out cleaning up our lawns and planting gardens and brushing up on our summer activities. Often we over-do it and get sore. My patients often ask what causes those knots that they feel in their muscles.  They often wonder what trigger points are.

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Why do a Cleanse?

Our body is exposed to many toxins every day, which tend to accumulate in our bodies.  A toxin is a substance that produces any adverse biological effects and can be absorbed into our body through our skin, lungs, and gastrointestinal tract.

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Natural Prevention of Swine Flu

There has been a lot of talk lately on the news and in the community about swine-origin flu.  Thus far, the transmission of swine-flu, and risk factors associated with it are thought to be very similar to the seasonal flu that we see every year.  I thought it might be helpful to review some of the simple, natural ways that we can protect ourselves from flu viruses.

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Acupuncture Insurance Coverage: Patients’ Rights, Insurers’ Responsibility

The single biggest hurdle for acupuncture in New York is a lack of insurance coverage. MVP Gold, Goldanywhere and Trivantage, as well as BlueShield of Northeastern New York’s Blue Health Plus and Aqua programs cover acupuncture. Most plans, however still lack good acupuncture coverage.

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