Food sensitivities > See the Complete List

Food sensitivities are characterized as digestive problems that occur after the consumption of a certain food. Common foods that trigger this reaction are gluten, dairy, FODMAPs, fructose, sulfites, corn, soy and caffeine. Some typical symptoms include nausea, stomach pain, gas, cramps, bloating, vomiting, heartburn, headaches, irritability, and diarrhea. The Stram Center will identify these triggers through advanced food sensitivity testing, elimination diets and supplement therapies. A healthy microbiome is essential to proper digestion of foods, therefore the Stram Center will use stool tests, inflammatory markers and enzyme deficiency testing to elucidate the status of the gut microbiome.

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