Calendar of Events

Yoga for Bone Health

Stram Center Calendar
Monday, March 11, 2019 at 6:30pm

Yoga for Bone Health focuses on anatomy, alignment, core strength and flexibility to improve your posture and balance, give you greater flexibility and range of motion, decrease stress and help counteract osteoporosis. Learn more on our Classes page.

Normally every Tuesday, 6:30-7:45pm; please check for changes on our Calendar! Some weeks change!

Cost: $12 per class or $30 for three.

Please register by emailing Jody Ference at: Cash or Checks payable to "Jody Ference".

Upcoming Dates