Integrative Medicine Blog

Gastrointestinal Health
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Rebecca Rice L.Ac., MSAOM Saturday, February 16, 2019 Cleanse and Detoxification  Diet and Prevention  Gastrointestinal Health  Integrative Medicine  Nutrition  Nutrition, Food as Medicine  Rebecca Rice L.AC  Recipes  Traditional Chinese Medicine 

Finding something to eat when you have a cold or the flu can be a challenge. Read on for a recipe I like to make when someone feels ill in my household. 

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Satish Mohan ND, RN Thursday, December 13, 2018 Cleanse and Detoxification  Gastrointestinal Health  Integrative Medicine  Stress Management 

Research shows, infrared light therapy may benefit a range of health conditions.

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Holly J. Niles MS, CNS, LDN Sunday, July 08, 2018 Diet and Prevention  Gastrointestinal Health  Nutrition, Food as Medicine  Preventative Health  Weight Loss 

Why do some cultures live healthy lives into their 100s? One National Geographic reporter/explorer talks about Blue Zones. Recipe to follow.

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Liza Pollock L.Ac, M.Ac.O.M. Sunday, July 08, 2018 Acupuncture  Acupuncture, Community  Allergies - Food Sensitivities  Gastrointestinal Health  General  Mind Body Medicine  Nutrition  Nutrition, Food as Medicine 

According to Chinese Medicine, summer "cold foods" can injure digestion. REN 12 can help!

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Holly J. Niles MS, CNS, LDN Sunday, April 08, 2018 Diet and Prevention  Gastrointestinal Health  General  Mind Body Medicine  Nutrition  Nutrition, Food as Medicine 

Mindful eating can often help with irritable bowel syndrome.

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