Integrative Medicine Blog

Diet and Prevention
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Rebecca Rice L.Ac., MSAOM Saturday, February 16, 2019 Cleanse and Detoxification  Diet and Prevention  Gastrointestinal Health  Integrative Medicine  Nutrition  Nutrition, Food as Medicine  Rebecca Rice L.AC  Recipes  Traditional Chinese Medicine 

Finding something to eat when you have a cold or the flu can be a challenge. Read on for a recipe I like to make when someone feels ill in my household. 

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Holly J. Niles MS, CNS, LDN, IFMCP Saturday, February 16, 2019 Diet and Prevention  Naturopathy  Nutrition  Preventative Health  Recipes 

Why do flu bugs rule the winter?

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Sierra Garrett FNP-BC Friday, February 15, 2019 Diet and Prevention  Integrative Medicine  Naturopathy  Nutrition, Food as Medicine  Traditional Chinese Medicine 

Recommendations to help stimulate your immune systems for prevention and or healing.

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Korey DiRoma, N.D. Sunday, January 06, 2019 Cardiovascular Health  Coffee  Diet and Prevention  General  Integrative Medicine  Korey DiRoma Naturopath  Weight Gain  Weight Loss 

Why we must change our point of view on "weight loss" to "fat loss".

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Liza Pollock L.Ac, M.Ac.O.M. Sunday, October 07, 2018 Acupressure Points  Acupuncture  Cancer Therapy  Diet and Prevention  Integrative Cancer Care  Integrative Medicine  Mind Body Medicine  Mind Body Medicine, Meditation  Preventative Health  Traditional Chinese Medicine  Women's Health 

The Chinese medical approach to cancer starts with prevention, but in the event of a cancer diagnosis, Traditional Chinese Medicine (TCM) can help balance the body and restore healing.

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Holly J. Niles MS, CNS, LDN Sunday, July 08, 2018 Diet and Prevention  Gastrointestinal Health  Nutrition, Food as Medicine  Preventative Health  Weight Loss 

Why do some cultures live healthy lives into their 100s? One National Geographic reporter/explorer talks about Blue Zones. Recipe to follow.

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