Rebecca Rice L.AC
Herb of the Month: Cang Er Zi
Cang Er Zi, a natural approach to headaches related to allergies and colds.
Read MoreHerb of the Month: Shan Zha (Hawthorn Berry)
Hawthorn berry may lower cholesterol, supporting patients with cardiac issues or for addressing indigestion.
Read MoreHerb of the Month: Bo He
Bo He - AKA peppermint - is used in Chinese Medicine to refresh the mind and move stagnant liver energy.
Read MoreHerb of the Month: Chinese Healing Herbs and Tick-Borne Disease
Chinese herbal protocols to address the symptoms of Tick-Borne Diseases.
Read MoreHERB OF THE MONTH: The Nature of Sweetness
Excessive sweetness, whether in an herb or foods can have negative effects on health.
Read MoreHerb of the Month: Chen Pi
Chen Pi or citrus peel is one of the many regarded herbs in Chinese Medicine.
Read MoreWu Wei Zi: The Berry That Settles
Wu wei zi, also know as schisandra berry, helps nourish many aspects of our being.
Read MoreHow to Balance Flavors During Winter
Adding bitter foods to your diet during winter may help preserve joy!
Read MoreFight Inflammation With Gardenias (or Zhi Zi)
Gardenias or "Zhi Zi" are a popular herb used to reduce inflammation.
Read MoreQing hao (Artemisia): Herbs that Fight Infection Caused by External Pathogens
Using "clear heat" herbs to reduce fever and fight infection.
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