Rebecca Rice L.AC
Yummy Cabbage Soup for Cold & Flu
Finding something to eat when you have a cold or the flu can be a challenge. Read on for a recipe I like to make when someone feels ill in my household.
Read MoreThe Spirit of Giving in Light of The Su Wen (an Ancient Chinese Text)
Using the "stress" of the holidays to let go.
Read MoreGot a Cold? There’s a Chinese Herb Formula for That!
Breaking it down to specific cold related symptoms, there are 18 commonly used "herb" formulas for cough, and 8 standard formulas for nasal congestion.
Read MoreChinese Wild Yam: A Nourishing Root
There are many yam varieties throughout the world that hold various therapeutic benefits which range from boosting the immune system to supporting fertility.
Read MoreUsing Movement to Fight Cancer
Scientific review shows that tai chi and qi gong have positive effects for people with cancer.
Read MoreLate Summer: How Our Body Transitions
Making adjustments to what we eat can help our body better transition to fall.
Read MoreHerb-Enhanced Summer Beverage Recipes
Try these summer recipes for a different spin on water!
Read MoreSpringtime Cleanse
Each change of season is an ideal time to do a cleansing program. According to Chinese Medical theory each season has its associated organs. Springtime is related to the liver and gallbladder and is an especially prudent time for a digestive cleanse.
Read MoreChinese Herbal Formulas and the Common Cold
Not all Chinese herbal formulas for the common cold are alike.
Read MoreBringing in the Light of Winter
Winter is a time for spiritual and psychological reflection.
Read More