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Thursday, March 02, 2017 (1 events)

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Yoga for Bone Health (6:30 pm - 7:45pm)

From Calendar: Stram Center Calendar

Location: Stram Center for Integrative Medicine, 90 Adams Place, Delmar, NY 12054


Yoga for Bone Health focuses on anatomy, alignment, core strength and flexibility to improve your posture and balance, give you greater flexibility and range of motion, decrease stress and help counteract osteoporosis. Learn more on our Classes page.

Thursdays beginning in March 2017: 6:30-7:45pm

Cost: $12 per class or $30 for three.

Please register by calling the office: 518 689 2244. Cash or Checks payable to "Jody Ference".

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