WHAT TO EXPECT
Diet is a core component to one’s overall health, having impacts that reach far and wide. A proper diet designed for your body has the ability to give you energy, control your mood, maintain your ideal weight, and can be a huge support through your different stages in life.
Your nutritionist will help you to implement a diet plan, specific to your needs, which may include Gluten Free Diet, Anti-Inflammatory Diet, Paleo Diet, Dairy Free, or other combinations based on your metabolic profile. Such dietary changes can help combat PMS, increase fertility, decrease stress, allow for ease during pregnancy and/or nursing, and relieve symptoms of menopause.
Nutrition appointments are often recommended as an extension of your treatment plan so that you can have better outcomes in the execution of your suggested diet. Our nutritionist will develop a partnership with you in order to serve as both your coach and mentor in order to help you maintain continuity of your treatment and help you meet your individual goals.