90 Adams Place
Delmar, NY 12054
530 Main St.
Bennington, VT 05201
Since then I have right hip pain. How might you help me?
For the hip pain, we would need to determine where exactly the pain is located, and clarify how and if it is related to the prolapse.
For pain management in general, medical massage, acupuncture and scenar therapy are both very effective options. They are similar in that they both stimulate acupuncture points and channels, but there are some differences. Acupuncture involves the insertion of very fine needles, and can be done with or without electrical stimulation. Scenar relies on a varied and fluctuating electrical stimulation, and does not involve needles. From our experiences at the Center, both are highly recommended for pain relief.
For the prolapse itself, there is historical reference for using acupuncture and Chinese herbal medicine to treat prolapse. However there is no substantial clinical evidence one way or the other, and so it would be considered experimental our view. The treatment called pelvic floor physical therapy helps strengthens the muscles of the pelvic floor, which along with an exercise regimen typically established by your physical therapist has been effective in addressing pelvic organ prolapse. I would recommend contacting a physical therapist trained in these areas to see if it would be a good match for you.
We do treat people with hepatitis at our center. We use a holistic approach with emphasis on liver and gastrointestinal cleansing through diet, juicing, and herbs.
It is important to get high levels of anti-oxidants. This can be attained through diet, supplementation, and IV therapy. The best anti-oxidants given IV for hepatitis are glutathione, alha-lipoic acid, and vitamin C. During a consultation, a more personalized plan will be developed for your health concerns.
Vitamin D can be obtained in two ways, through dietary intake and sun exposure. The foods with the highest amount of vitamin D include fish and halibut and cod liver oils.
Smaller amounts of vitamin D are found in pork, egg yolks, lamb, beef, and mushrooms. Some foods are fortified with vitamin D such as milk, cheese, butter, and most cereals. The greatest source of vitamin D production comes from the sun. In the summer time, one can make up to 15,000iu vitamin D in 10-15 min of sun exposure without sunscreen. However, this is dependent on the intensity of the sun light. For example in Boston, no vitamin D can be produced from November through February. So the body uses stored vitamin D and dietary vitamin D during the winter months in northern climates. This is the main reason we recommend supplementing with vitamin D during the winter months. A level of about 50ng/mL is thought to be the most optimal for health.
My mother died of breast cancer therefore hormone replacement therapy would not be indicated, correct?
Perimenopausal symptoms are very common in older women and can include hot flashes, night sweats, poor memory, brain fog, and fatigue.
The slow decrease in hormone levels can also affect metabolism and bone density. Hormone replacement therapy is contraindicated with breast cancer and not generally recommended with family history of breast cancer. There are many natural options that we use that include herbal and nutrient remedies and dietary modifications. The goal is to increase healthy estrogen metabolism through the intestinal tract and liver, and to support the adrenal glands in the production of hormones.
Nail fungus can be very difficult to treat. The typical first signs of a nail fungus may be white or yellow spots under the nails, followed by nail thickening, brittleness, dullness, and color changes.
Since fungi like to grow in dark, moist environments, it is more common to have toenail fungus than fingernail fungus. Ways to prevent toenail fungus are to change socks often, especially if perspiring or exercising, wearing open-toed shoes more often, keeping the feet dry as much as possible. Other causes may include lack of exercise, older age, or even diabetes due to poor circulation. Treatments may include natural oral anti-fungal for 3 months with modifications in diet and the use of a topical natural anti-fungal salve.
Lyme disease has increasingly become more prevalent in the Capital District. Unfortunately, there is much confusion regarding the testing and treatment of Lyme disease.
At the Stram Center, we offer more extensive Lyme testing to often include co-infections and specific immune markers. For treatment we believe in an integrative approach that includes conventional medications and herbs and supplements that act as natural antibiotics, natural anti-inflammatory agents, and natural immunosupportive agents.
What labs do you use for food sensitivity, stool analysis, cortisol and neurotransmitters and how do you know their results are accurate?
At the Stram Center, we offer a wide array of non conventional tests including food allergy tests, comprehensive digestive stool analysis, adrenal testing, saliva hormone and neurotransmitter testing, urine heavy metal tests, specialized blood Lyme testing, and many more.
Some of the companies we use include Metametrix, Genova Diagnostics, Neuroscience, and IGeneX. We do look at reputation and experience of the labs, but more importantly, we look for accurate, reproducible results. For example we have sent in multiple samples from one patient to different labs to get initial results, and then sent them again to see if we get similar results. Also, as clinicians, we look to see if the results correlate with the patient’s history and symptoms. We have used many of these tests for about 8 years, and overall we are pleased with the accuracy of the tests that we offer.
for which I have been given Synthroid but feel that my many disturbing symptoms are a result of more than just thyroid problems. How can you help me?
At the Stram Center for Integrative Medicine, we take a whole body approach to your health, rather than only addressing your symptoms.
The thyroid gland does not work as a single entity in your body, but is connected to your brain and also interrelated to other hormones in your body. We can offer more specific testing to see your current hormone levels, and offer recommendations that include dietary modifications, nutrient and herbal supplementation, and other therapies such as acupuncture.
Alzheimer’s disease can be very difficult to manage once symptoms begin, and typically effectiveness of treatment may be dependent on the severity of symptoms.
There is no known cause of Alzheimer’s, but current theory includes a possible combination of factors including advancing age, obesity, insulin resistance, circulatory factors, high cholesterol, high blood pressure, and inflammation. Conventionally, the first line drug therapy includes acetylcholinesterase inhibitors like Aricept, that act to provide more acetylcholine in the brain. At the Stram Center for Integrative Health, we look to use natural agents that stimulate the production of acetylcholine, and natural acetylcholinesterase inhibitors. Indirectly, we offer natural herbs, vitamins, and antioxidants to assist in vascular and circulatory support, decrease inflammation, and provide neurologic support.
Is there any type of natural treatment for this? He cannot tolerate niacin.
High triglyceride levels are often hereditary, or caused by poor diet and lifestyle, or both.
A triglyceride is a fat, and can be produced in the body or absorbed through diet. Elevations therefore, may be due to certain metabolic disorders such as diabetes or hypothyroidism, or a high fat and high carbohydrate diet. For treatment there are many options besides niacin. We offer specific and detailed nutritional advice to lower triglycerides and specific nutritional supplements to assist in lowering triglyceride levels.