DELMAR
90 Adams Place
Delmar, NY 12054
518.689.2244

BENNINGTON
530 Main St.
Bennington, VT 05201
802.445.3152

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In the News

​Meet our new Guided Meditation Teacher, Janaki Ramkumar

Meet our new Guided Meditation Teacher, Janaki Ramkumar

Meditation sessions are every Wednesday from 7:30pm to 8:30pm

More Details Here













This Week's Classes, Lectures and Events

Beginner Yoga Class with Rebecca Rice M.S., L.Ac.
Saturday, February 25, 2017
Cancer Support Group
Tuesday, February 28, 2017
Free Guided Meditation
Wednesday, March 1, 2017
Yoga for Bone Health
Thursday, March 2, 2017

The Latest News and Announcements

Stram Center to Host Book Signing with Dr. Horowitz read more

​Meet our new Guided Meditation Teacher, Janaki Ramkumar read more

Medical Marijuana Comes to the Stram Center read more

Weight Loss and Lifestyle Transformation Program read more