Point of the Month: Lung 11 (For Prevention)
“An ounce of prevention is worth a pound of cure.”
Read More4 Ways to Stimulate Your Immune System
Recommendations to help stimulate your immune systems for prevention and or healing.
Read MoreWEIGHT Loss vs FAT Loss
Why we must change our point of view on "weight loss" to "fat loss".
Read MoreGenerosity Sheds a Light on Your Health
Research shows when it comes to our health, giving is truly better than receiving.
Read MoreThe Spirit of Giving in Light of The Su Wen (an Ancient Chinese Text)
Using the "stress" of the holidays to let go.
Read MoreEnding the Year on a High Note!
4 ways to create health in the new year & a healthy, yummy recipe.
Read MoreInfrared Light Therapy May Offer Benefits for Health and Wellness
Research shows, infrared light therapy may benefit a range of health conditions.
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