Fall Sports: Concussions and the Role of CranioSacral Therapy
Using CranioSacral Therapy to treat post-concussion syndrome.
Read MorePoint of the Month with Ancient Words of Wisdom
Getting rest and staying active can help avert illness in the Fall.
Read MoreLate Summer: How Our Body Transitions
Making adjustments to what we eat can help our body better transition to fall.
Read MoreLymeSeq: Accurate Lyme Diagnostic Tool on the Horizon
LymeSeq, the new Lyme test, will detect the presence of multiple strains of Lyme bacteria, plus all major co-infections as well as non-Lyme causes of diseases like Influenza and Staph.
Read MoreStram Center Now Offers Beyond Balance
Several Stram Center providers attended the Forum for Integrative Medicine conference in San Francisco. What they learned was invaluable.
Read MoreHerb-Enhanced Summer Beverage Recipes
Try these summer recipes for a different spin on water!
Read MoreUsing Meditation to Stay Mentally Cool
Have you considered Transcendental Meditation as a way to stay mentally "cool" this summer?
Read MoreTips for SAFE (Outdoor) Summer Exercise!
Exercising outdoors is great, but you must take the proper precautions.
Read MoreThe Yin and Yang of Summer: Keep Your Body in Balance
Summer can cause internal imbalance. Here are some tips for keeping your body in check this summer!
Read MoreFoods to Help Fight Lyme
Here are some food suggestions for fighting Lyme Disease, and what foods to avoid -- taken directly from Dr. Stram’s PowerPoint presentation to Core Life Eatery’s sold out audience on June 13th in Vestal, NY.
We hope this information will help you in your quest to overcome Lyme!