The Healing Touch of Myofascial Release Massage

Does your jaw ache since you twisted your knee? Have you suffered with headaches since your hip surgery years ago? There can be a connection, even though most people are not familiar with some of the causes and effects.

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Lyme Disease and Hyperbarics: Turning the Corner on Treatment

The Stram Center is the only free standing medical clinic offering high pressure steel chamber hyperbaric oxygen therapy in the greater New York State. Read how concentrated oxygen can help fight Lyme.

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Herbal Therapies Can Help Fight Lyme

Using herbal therapies in conjunction with antibiotics can help fight lyme more effectively. 

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Point of the Month: Stomach 25

Stomach 25, named Tian Shu or Heaven’s Pivot, is said to be the “single most important point for the treatment of the widest variety of intestinal disorders.” 

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Healthy Gut & The Microbiome

Our microbiome is vital to defending us from disease, and provide us with the nutrition we need to survive.

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Yummy Cabbage Soup for Cold & Flu

Finding something to eat when you have a cold or the flu can be a challenge. Read on for a recipe I like to make when someone feels ill in my household. 

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