Herb of the Month: Bo He
Bo He - AKA peppermint - is used in Chinese Medicine to refresh the mind and move stagnant liver energy.
Read MoreCancer Survivorship: Things To Consider
Bringing attention to the after-math of surviving cancer is extremely important, as more people than ever are surviving cancer. Dr. Puc offers some things to consider based off more than 20-years of experience in the clinical practice of adult hematology and medical oncology.
Read MorePoint of the Month: Migraine Headaches and Acupuncture
While migraines are something of a mystery to modern medical science, there are very good natural options available for migraine management.
Read MoreSoy as a Potential Tool for Cancer Prevention-Risk Reduction
As cancer is the 2nd most common leading cause of death in the United States, it is very important to embrace a healthy lifestyle to promote cancer prevention and cancer risk reduction. One food that has been found to have a strong connection to preventing certain cancers as well as helping fight cancer that someone may have is soy foods. Read below to learn more about the cancer prevention/cancer fighting potential of soy as well as to find a tasty tofu recipe!
Read MoreHerb of the Month: Chinese Healing Herbs and Tick-Borne Disease
Chinese herbal protocols to address the symptoms of Tick-Borne Diseases.
Read MorePoint of the Month: Allergies & Acupuncture
The Stram Center has successfully helped individuals with food allergies using Chinese Medicine.
Read MoreFood Sensitivities: Why Are We All Reacting to Food?
How food is affecting our immune system.
Read MoreHeathy Habits for Healthy Skin and Cancer Prevention
Skin cancer is a major problem in this country that many times can be prevented if the proper steps are taken. The National Cancer Institute estimates 40-50% of Americans who live to age 65 will have skin cancer at least once. Yet nearly all skin cancers are preventable if detected and treated early.1 Key lifestyle techniques, including nutrition have been found to be an important piece of skin cancer prevention. Read below for more information, including a healthy recipe full of cancer fighting compounds.
Read MoreHERB OF THE MONTH: The Nature of Sweetness
Excessive sweetness, whether in an herb or foods can have negative effects on health.
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