Chinese Wild Yam: A Nourishing Root

There are many yam varieties throughout the world that hold various therapeutic benefits which range from boosting the immune system to supporting fertility.

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An Acu Point to Calm the Mind: Heart 7

Acupuncture and self-acupressure can be lovely ways to restore peace and harmony to the mind and spirit. A point on the heart channel does just that specifically.

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Top 10 Suggestions For Best Breast Health

October is Breast Cancer Awareness Month. Here are the top 10 things you should be doing to be proactive with your breast health!

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Using Movement to Fight Cancer

Scientific review shows that tai chi and qi gong have positive effects for people with cancer.

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Approaching Cancer with Traditional Chinese Medicine

The Chinese view on cancer starts with prevention, but in the event of a cancer diagnosis, Traditional Chinese Medicine can help balance and restore the body.

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