388 Kenwood Ave.
Delmar, NY 12054
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Bennington, VT 05201
Lao Gong, also known as the "Palace of Toil" is the eighth point of the heart master channel. It is stimulated to ease anxiety and clear inflammation.
Huang Qi is a powerful herb that boosts the body's natural healing ability and supports tissue regeneration. It can be used as a single herb or added to fresh brewed teas and soups.
This salad below is rich in many compounds to help support the body and promote a healthy detox/cleanse.
The Stram Center offers comprehensive cleansing and detoxification programs. It is important to work with a trained healthcare practitioner to help guide you through a structured detox program. For additional information about our detox program, call the center at 518-689-2244 or visit http://www.stramcenter.com/services/cleansing-programs/
The Stram Center is proud to announce that as of November 15th, we will be the first facility within the USA to offer a special Lyme Care iPAD application to better suite the needs of our patients.
The ear is essentially an acupuncturists dream!
Frankincense and myrrh have been a widely used combination for thousands of years.
Soups and stews can be a healthy addition to any holiday celebration. Be sure to use plenty of plant-based foods to maximize the nutrition of your meal. Soups and stews are a great way to increase your vegetable, starchy vegetable, legume, and even grain intake. Any mediocre soup or stew can become an amazing one with the addition of a simple thickener. Thicken soups/stews with nut/seed/peanut butter, pureed beans, or even pureed orange starchy vegetable such as pumpkin/butternut squash. Try this delicious stew which is thickened with almond butter. If avoiding nuts, use any of the other aforementioned foods as an alternative.
Known in Chinese Herbal Medicine to move and regulate qi (relieve stress and promote calm), mei gui hua (rosebud) is a lovely addition to fresh brewed teas.
Often called the "conception vessel", the Ren Channel is an important channel for male and female fertility.
While a thanksgiving meal can be an elegant celebration of family and friends, it can be stressful for the person cooking the meal. Making a nutritious soup a day or two before the celebration can free up the stovetop or oven for making other recipes. Simply reheat the soup several minutes before the meal and serve. It can be used as an appetizer or an accompaniment to a meal. A butternut squash soup is a delicious as well as nutritious way to add color and variety to your meal. Butternut squash and other orange starchy vegetables are rich in Beta-carotene, an important phytochemical (disease fighting compounds found in plants). Below is additional information about the health benefits of beta-carotene, as well as a delicious Butternut Squash Soup recipe.