Chinese Wild Yam: A Nourishing Root
There are many yam varieties throughout the world that hold various therapeutic benefits which range from boosting the immune system to supporting fertility.
Read MoreAn Acu Point to Calm the Mind: Heart 7
Acupuncture and self-acupressure can be lovely ways to restore peace and harmony to the mind and spirit. A point on the heart channel does just that specifically.
Read MoreType 2 Diabetes: Taking a Holistic Approach
Research shows a holistic approach to Type 2 Diabetes is beneficial.
Read MoreGolden Milk Can Have Benefits in Diabetes
How Golden Milk can benefit people with diabetes.
Read MoreButternut Squash and Sweet Potato Soup Recipe
This recipe feeds 4-6 people and is a delicious addition to any meal!
Read MoreTop 10 Suggestions For Best Breast Health
October is Breast Cancer Awareness Month. Here are the top 10 things you should be doing to be proactive with your breast health!
Read MoreUsing Movement to Fight Cancer
Scientific review shows that tai chi and qi gong have positive effects for people with cancer.
Read MoreApproaching Cancer with Traditional Chinese Medicine
The Chinese view on cancer starts with prevention, but in the event of a cancer diagnosis, Traditional Chinese Medicine can help balance and restore the body.
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