90 Adams Place
Delmar, NY 12054
530 Main St.
Bennington, VT 05201
As we transition from summer to fall, we can reflect and center our mind and body.
Bo He - AKA peppermint - is used in Chinese Medicine to refresh the mind and move stagnant liver energy.
Bringing attention to the after-math of surviving cancer is extremely important, as more people than ever are surviving cancer. Dr. Puc offers some things to consider based off more than 20-years of experience in the clinical practice of adult hematology and medical oncology.
Working with the subconscious mind to understand emotions that are tucked away.
One of the most often used acupuncture points to strengthen overall vitality is the 36th point on the stomach channel: Zusanli.
Stress is the body and mind’s response to the demands of life. In a biological sense, stress can enhance survival (our reaction to meeting a bear in the woods, for example). In small amounts in everyday life, stress can be positive, such as when it helps you conquer a fear or provides extra endurance or motivation to complete a difficult task. Prolonged or intense stress however, can contribute to serious health problems (such as heart disease, obesity, depression, insomnia, high blood pressure and diabetes) through the release of hormones that were meant to protect us against threats.
Reaching Theta Brainwaves
Sound healing sessions with gongs bring you into a deep rest where you reach a theta brainwaves state. Theta brainwaves occur during R.E.M. sleep, active dreaming and meditation. This is a deeply relaxed state where healing takes place with more ease.
Everyday it seems we are reading about some news or study presenting evidence that our mind is connected to our health. Our thoughts effect how we feel, and how healthy we are.
The openness of childhood
Did you grow up believing in magic, magical places, and beings?
Did the world seem like a place full of magic, wonder, a place where anything could happen, a world where anything is possible?