Integrative Medicine Blog

Stress Management
Post Title
Liza Pollock L.Ac, M.Ac.O.M. Sunday, February 11, 2018 Acupressure Points  Acupuncture  Stress Management  Traditional Chinese Medicine 

To prescribe what is healthy for the heart, an acupuncturist takes many things into consideration, and will not only use heart points, but also use those on other channels associated with other organs.

Read More
Post Title
Liza Pollock L.Ac, M.Ac.O.M. Saturday, January 06, 2018 Acupressure Points  Mind Body Medicine  Preventative Health  Stress Management 

Nourishing the brain with Governing Vessel 20.

Read More
Post Title
http://stramcenter.com/integrative-medicine/team-details/holly-j.-niles/ Saturday, January 06, 2018 Cardiovascular Health  Cleanse and Detoxification  Diet and Prevention  Integrative Medicine  Naturopathy  Nutrition  Nutrition Cancer Prevention  Nutrition, Food as Medicine  Preventative Health  Stress Management  Weight Gain  Weight Loss 

Wellness means something different to every individual and lifestyle. Whether you are looking to lose weight, gain more energy, learn how to eat right for your body’s needs, or simply feel your very best – the STRIVE program is for you.

Read More
Post Title
HEIDI S. PUC M.D., FACP, ABIHM Sunday, July 09, 2017 Heidi S. Puc, MD   Integrative Medicine  Mind Body Medicine  Mind Body Medicine, Meditation  Preventative Health  Stress Management 

Have you considered Transcendental Meditation as a way to stay mentally "cool" this summer?

Read More
Post Title
Guido Iovinella Sunday, June 04, 2017 Diet and Prevention  General  Integrative Medicine  Nutrition  Physical Fitness  Stress Management  Weight Loss  Women's Health 

With fitness, more doesn't always equal better. It's about quality, not quantity!

Read More
Post Title
Rebecca Rice L.Ac., MSAOM Sunday, January 08, 2017 General  Integrative Medicine  Preventative Health  Rebecca Rice L.AC  Stress Management  Traditional Chinese Medicine 

Winter is a time for spiritual and psychological reflection.

Read More
Post Title
Christopher Reilly L.Ac., MSA Sunday, August 07, 2016 Acupressure Points  Acupuncture  General  Stress Management 

As we transition from summer to fall, we can reflect and center our mind and body.

Read More
Post Title
Heidi S. Puc M.D., FACP, ABIHM Sunday, June 12, 2016 Cancer Therapy  Diet and Prevention  General  Heidi S. Puc, MD   Integrative Cancer Care  Integrative Medicine  Mind Body Medicine  Stress Management 

Bringing attention to the after-math of surviving cancer is extremely important, as more people than ever are surviving cancer. Dr. Puc offers some things to consider based off more than 20-years of experience in the clinical practice of adult hematology and medical oncology.

Read More
Post Title
Marie McMahon PTA, LMT, CST, CECP Thursday, June 04, 2015 General  Integrative Medicine  Mind Body Medicine  Mind Body Medicine, Meditation  Stress Management 

Working with the subconscious mind to understand emotions that are tucked away.

Read More
Top