Preventative Health

​Get in the Blue Zone to Support Longevity!

Why do some cultures live healthy lives into their 100s? One National Geographic reporter/explorer talks about Blue Zones. Recipe to follow.

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Oh My Aching Head!

Headaches are a large category including migraine, sinus, ocular, hormonal and tension as just some of the types. Why do we, as Americans, have so many headaches?

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Ayurvedic Herbal Formulas May Help BPH

BPH refers to enlargement of the prostate that commonly occurs with age in men.

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News from the Integrative Health Symposium

Dr. Stram and Dr. DiRoma attended the Integrative Health Symposium in NYC. Here, Dr. DiRoma shares some key take-aways from the conference.

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Cervical Cancer: 10 Important Facts You Need to Know

Happy New Year! January is cervical cancer awareness month. Here are ten important facts about this type of cancer to serve as a springboard for your further research and interest.

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