Integrative Medicine Blog

Nutrition
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Heidi S. Puc M.D., FACP, ABIHM Sunday, November 12, 2017 Diet and Prevention  Integrative Medicine  Nutrition  Nutrition, Food as Medicine  Preventative Health 

How Golden Milk can benefit people with diabetes.

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Holly J. Niles MS, CNS, LDN Sunday, November 12, 2017 Diet and Prevention  Nutrition  Nutrition, Food as Medicine  Preventative Health  Recipes  Weight Loss 

This recipe feeds 4-6 people and is a delicious addition to any meal!

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REBECCA RICE L.AC., MSAOM Sunday, July 09, 2017 Diet and Prevention  Nutrition  Preventative Health  Rebecca Rice L.AC  Recipes 

Try these summer recipes for a different spin on water!

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By: Ronald L. Stram, MD Friday, June 16, 2017 Diet and Prevention  Lyme Disease  Nutrition  Nutrition, Food as Medicine  Preventative Health  Ronald L. Stram MD 

Here are some food suggestions for fighting Lyme Disease, and what foods to avoid -- taken directly from Dr. Stram’s PowerPoint presentation to Core Life Eatery’s sold out audience on June 13th in Vestal, NY.

We hope this information will help you in your quest to overcome Lyme!

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Heidi S. Puc M.D., FACP, ABIHM Sunday, June 04, 2017 Acupuncture and Nausea  Cleanse and Detoxification  Diet and Prevention  General  Heidi S. Puc, MD   Integrative Cancer Care  Integrative Medicine  Mind Body Medicine  Mind Body Medicine, Meditation  Nutrition  Nutrition Cancer Prevention  Nutrition, Food as Medicine  Preventative Health 

Men interested in impacting their prostate cancer risk can be pro-active in their lives, and integrate these measures along with their screening routines to give themselves the best chance for good health!

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Guido Iovinella Sunday, June 04, 2017 Diet and Prevention  General  Integrative Medicine  Nutrition  Physical Fitness  Stress Management  Weight Loss  Women's Health 

With fitness, more doesn't always equal better. It's about quality, not quantity!

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