Nutrition Cancer Prevention
Delicious and Nutritious Green Smoothies!
Green smoothies are a great way to increase your fruit and vegetable intake without promoting blood sugar fluctuation. Be sure to include a healthy protein or fat source! Green smoothies are a great way to start the day, or enjoy as a snack, dessert, or as a meal
Read MoreAnti-Cancer Tip #7: Pick your battles
It has been estimated by the World Cancer Research Fund that one-quarter to one-third of the cancers that occur in the United States are due to poor nutrition, physical inactivity, and excess weight. This research supports our belief that embracing a healthy lifestyle is essential for anyone whose life is unfortunately touched with cancer.
Read MoreAnti-Cancer Tip #6: Embrace all aspects of a healthy lifestyle
It has been estimated by the World Cancer Research Fund that one-quarter to one-third of the cancers that occur in the United States are due to poor nutrition, physical inactivity, and excess weight. This research supports our belief that embracing a healthy lifestyle is essential for anyone whose life is unfortunately touched with cancer. Follow the tips below to help promote a stable blood sugar. Continue to follow the blog for tip #7. Pick your battles
Read MoreAnti-Cancer Tip # 5: Maximize the nutrient density of your diet
It has been estimated by the World Cancer Research Fund that one-quarter to one-third of the cancers that occur in the United States are due to poor nutrition, physical inactivity, and excess weight. This research supports our belief that embracing a healthy lifestyle is essential for anyone whose life is unfortunately touched with cancer. Follow the tips below to help promote a stable blood sugar. Continue to follow the blog for tip #6. Embrace all aspects of a healthy lifestyle
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Read MoreAnti-Cancer Tip #4. Balance your hormonal risk
It has been estimated by the World Cancer Research Fund that one-quarter to one-third of the cancers that occur in the United States are due to poor nutrition, physical inactivity, and excess weight. This research supports our belief that embracing a healthy lifestyle is essential for anyone whose life is unfortunately touched with cancer. Follow the tips below to help promote a stable blood sugar. Continue to follow the blog for tip #5. Maximize the nutrient density of your diet.
Read MoreAnti-Cancer Tip #3. Promote a stable blood sugar
It has been estimated by the World Cancer Research Fund that one-quarter to one-third of the cancers that occur in the United States are due to poor nutrition, physical inactivity, andexcess weight. This research supports our belief that embracing a healthy lifestyle is essential for anyone whose life is unfortunately touched with cancer. Follow the tips below to help promote a stable blood sugar. Continue to follow the blog for tip #4. Balance your hormonal risk
Read MoreAnti-Cancer Tip #2: How to Boost your Immune System
It has been estimated by the World Cancer Research Fund that one-quarter to one-third of the cancers that occur in the United States are due to poor nutrition, physical inactivity, and excess weight. This research supports our belief that embracing a healthy lifestyle is essential for anyone whose life is unfortunately touched with cancer. Follow the tips below to maximize the immune support of your diet.
Read MoreEric’s top recommendations to optimize cancer prevention, treatment, and survival
It has been estimated by the World Cancer Research Fund that one-quarter to one-third of the cancers that occur in the United States are due to poor nutrition, physical inactivity, and excess weight. This research supports our belief that embracing a healthy lifestyle is essential for anyone whose life is unfortunately touched with cancer. Follow the tips below to increase the anti-inflammatory potential of your diet.
Read MoreAnti-Cancer Cooking Class on Tuesday 2/18/14
Celebrate Cancer Prevention Month by joining Eric C. Sharer, MPH, RD, CSO, CDN the Stram Medical Center's Registered Dietitian and clinical nutritionist for an exciting evening focusing on how to prevent, fight and survive cancer by embracing a healthy diet. He will demonstrate quick and healthy recipes and cooking techniques to maximize the healing and disease fighting potential of your food, while minimizing the time and energy you spend in the kitchen.
Read MoreSuccessful Detox Tips: Optimizing the livers ability to detox!
Many organs and body processes are involved in the detox process, but the liver is the main organ that is involved in the processing and removal of metabolic wastes and foreign substances, also known as toxins, from the body. In order to successfully embrace a detox program it is important to understand how the detox process works in the body.
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