Integrative Medicine Blog

Nutrition Cancer Prevention
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Korey DiRoma, N.D. Saturday, March 10, 2018 Diet and Prevention  Korey DiRoma Naturopath  Naturopathy  Nutrition  Nutrition Cancer Prevention  Nutrition, Food as Medicine  Obesity  Physical Fitness  Preventative Health 

Dr. Stram and Dr. DiRoma attended the Integrative Health Symposium in NYC. Here, Dr. DiRoma shares some key take-aways from the conference.

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http://stramcenter.com/integrative-medicine/team-details/holly-j.-niles/ Saturday, January 06, 2018 Cardiovascular Health  Cleanse and Detoxification  Diet and Prevention  Integrative Medicine  Naturopathy  Nutrition  Nutrition Cancer Prevention  Nutrition, Food as Medicine  Preventative Health  Stress Management  Weight Gain  Weight Loss 

Wellness means something different to every individual and lifestyle. Whether you are looking to lose weight, gain more energy, learn how to eat right for your body’s needs, or simply feel your very best – the STRIVE program is for you.

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Heidi S. Puc M.D., FACP, ABIHM Sunday, October 08, 2017 Cancer Therapy  Diet and Prevention  General  Heidi S. Puc, MD   Integrative Cancer Care  Integrative Medicine  Nutrition Cancer Prevention 

October is Breast Cancer Awareness Month. Here are the top 10 things you should be doing to be proactive with your breast health!

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Heidi S. Puc M.D., FACP, ABIHM Sunday, June 04, 2017 Acupuncture and Nausea  Cleanse and Detoxification  Diet and Prevention  General  Heidi S. Puc, MD   Integrative Cancer Care  Integrative Medicine  Mind Body Medicine  Mind Body Medicine, Meditation  Nutrition  Nutrition Cancer Prevention  Nutrition, Food as Medicine  Preventative Health 

Men interested in impacting their prostate cancer risk can be pro-active in their lives, and integrate these measures along with their screening routines to give themselves the best chance for good health!

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Heidi S. Puc M.D., FACP, ABIHM Saturday, March 11, 2017 Cancer Therapy  Heidi S. Puc, MD   Integrative Cancer Care  Integrative Medicine  Mind Body Medicine  Nutrition  Nutrition Cancer Prevention  Nutrition, Food as Medicine 

Ahhh…spring is just around the corner! This month we are taking a look at common myths in healthcare, to decipher what is accurate, and what is, well, just simply not true.

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Eric C. Sharer, MPH, RD, CSO, CDN Thursday, August 04, 2016 Diet and Prevention  Nutrition  Nutrition Cancer Prevention  Nutrition, Food as Medicine  Obesity  Pain Management  Preventative Health  Recipes 

Research and practice have shown the immense impact that lifestyle can play on our body as well as overall health. Many people feel that they lose control of their health when they are not feeling well or when life becomes busy or stressful. For this reason, the Stram Center believes it is essential to embrace a healthy lifestyle and allow people to take control of their health.

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