Integrative Medicine Blog

Mind Body Medicine
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Liza Pollock, L.Ac., M.Ac.O.M. Sunday, August 06, 2017 Acupressure Points  Acupuncture  Diet and Prevention  General  Mind Body Medicine 

Getting rest and staying active can help avert illness in the Fall.

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HEIDI S. PUC M.D., FACP, ABIHM Sunday, July 09, 2017 Heidi S. Puc, MD   Integrative Medicine  Mind Body Medicine  Mind Body Medicine, Meditation  Preventative Health  Stress Management 

Have you considered Transcendental Meditation as a way to stay mentally "cool" this summer?

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Heidi S. Puc M.D., FACP, ABIHM Sunday, June 04, 2017 Acupuncture and Nausea  Cleanse and Detoxification  Diet and Prevention  General  Heidi S. Puc, MD   Integrative Cancer Care  Integrative Medicine  Mind Body Medicine  Mind Body Medicine, Meditation  Nutrition  Nutrition Cancer Prevention  Nutrition, Food as Medicine  Preventative Health 

Men interested in impacting their prostate cancer risk can be pro-active in their lives, and integrate these measures along with their screening routines to give themselves the best chance for good health!

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Rebecca Rice L.Ac., MSAOM Sunday, April 09, 2017 Cardiovascular Health  Cleanse and Detoxification  Diet and Prevention  Gastrointestinal Health  General  Mind Body Medicine  Naturopathy  Nutrition, Food as Medicine  Preventative Health  Rebecca Rice L.AC 

Each change of season is an ideal time to do a cleansing program. According to Chinese Medical theory each season has its associated organs. Springtime is related to the liver and gallbladder and is an especially prudent time for a digestive cleanse.

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Heidi S. Puc M.D., FACP, ABIHM Saturday, March 11, 2017 Cancer Therapy  Heidi S. Puc, MD   Integrative Cancer Care  Integrative Medicine  Mind Body Medicine  Nutrition  Nutrition Cancer Prevention  Nutrition, Food as Medicine 

Ahhh…spring is just around the corner! This month we are taking a look at common myths in healthcare, to decipher what is accurate, and what is, well, just simply not true.

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Christopher Reilly L.Ac., MSA Saturday, March 11, 2017 Acupuncture  Acupuncture, Community  General  Integrative Medicine  Massage Therapy  Mind Body Medicine  Pain Management  Traditional Chinese Medicine  Yoga 

The American College of Physicians (ACP) calls for acupuncture and massage as first line of defense for acute and subacute lower back pain.

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Holly J. Niles MS, CNS, LDN Sunday, January 08, 2017 Cleanse and Detoxification  Diet and Prevention  General  Mind Body Medicine  Weight Loss  Women's Health 

Some tips to helping you stay healthy all year long.

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