Mind Body Medicine
Point of the Month – Heart 5 – Acupuncture to Calm the Mind
According to Chinese Medicine - there is no separation between heart and mind.
Read MoreThe Thyroid & Chinese Herbal Medicine
Thyroid imbalance impacts our body in different ways.
Read MoreSelf Care Tips to Relieve Holiday Stressors!
The Holidays increase our stress levels. Here are tips to help cope!
Read MoreTransitioning Gracefully From Fall to Winter
Slowing and quieting as we transition to winter.
Read MoreMushrooms & Breast Cancer Support
Mushrooms and Vitamin D help with Natural Killer cells that fight Breast Cancer.
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