Integrative Medicine Blog

Integrative Medicine
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Heidi S. Puc M.D., FACP, ABIHM Sunday, June 04, 2017 Acupuncture and Nausea  Cleanse and Detoxification  Diet and Prevention  General  Heidi S. Puc, MD   Integrative Cancer Care  Integrative Medicine  Mind Body Medicine  Mind Body Medicine, Meditation  Nutrition  Nutrition Cancer Prevention  Nutrition, Food as Medicine  Preventative Health 

Men interested in impacting their prostate cancer risk can be pro-active in their lives, and integrate these measures along with their screening routines to give themselves the best chance for good health!

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Guido Iovinella Sunday, June 04, 2017 Diet and Prevention  General  Integrative Medicine  Nutrition  Physical Fitness  Stress Management  Weight Loss  Women's Health 

With fitness, more doesn't always equal better. It's about quality, not quantity!

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Heidi S. Puc M.D., FACP, ABIHM Sunday, April 09, 2017 Cleanse and Detoxification  Diet and Prevention  General  Heidi S. Puc, MD   Integrative Medicine  Nutrition, Food as Medicine 

The transition from spring to summer is a magical time—it is a time of rebirth, of growth, of “re-creation!” The cold, monotonous days of short daylight which define winter have transformed into the crisp brilliance of spring, opening up to the threshold of summer. How can we nurture our health at this time? Below I have compiled several ideas that can help you feel more balanced and whole:

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Rebecca Rice L.Ac., MSAOM Saturday, March 11, 2017 General  Integrative Medicine  Nutrition, Food as Medicine  Preventative Health  Rebecca Rice L.AC 

Not all Chinese herbal formulas for the common cold are alike.

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Heidi S. Puc M.D., FACP, ABIHM Saturday, March 11, 2017 Cancer Therapy  Heidi S. Puc, MD   Integrative Cancer Care  Integrative Medicine  Mind Body Medicine  Nutrition  Nutrition Cancer Prevention  Nutrition, Food as Medicine 

Ahhh…spring is just around the corner! This month we are taking a look at common myths in healthcare, to decipher what is accurate, and what is, well, just simply not true.

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Christopher Reilly L.Ac., MSA Saturday, March 11, 2017 Acupuncture  Acupuncture, Community  General  Integrative Medicine  Massage Therapy  Mind Body Medicine  Pain Management  Traditional Chinese Medicine  Yoga 

The American College of Physicians (ACP) calls for acupuncture and massage as first line of defense for acute and subacute lower back pain.

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Rebecca Rice L.Ac., MSAOM Sunday, January 08, 2017 General  Integrative Medicine  Preventative Health  Rebecca Rice L.AC  Stress Management  Traditional Chinese Medicine 

Winter is a time for spiritual and psychological reflection.

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Christopher Reilly L.Ac., MSA Sunday, January 08, 2017 Acupressure Points  Acupuncture  Acupuncture, Community  Integrative Medicine  Preventative Health  Smoking Cessation  Traditional Chinese Medicine 

In the 1970's, an acupuncture protocol was developed by a medical doctor, Michael Smith as an alternative to methadone treatment.

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Heidi S. Puc M.D., FACP, ABIHM Sunday, October 09, 2016 Cancer Therapy  Heidi S. Puc, MD   Integrative Cancer Care  Integrative Medicine  Women's Health 

October is Breast Cancer Awareness Month!

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