Integrative Medicine Blog

Integrative Medicine
Post Title
Heidi S. Puc M.D., FACP, ABIHM Sunday, November 12, 2017 Diet and Prevention  Integrative Medicine  Nutrition  Nutrition, Food as Medicine  Preventative Health 

How Golden Milk can benefit people with diabetes.

Read More
Post Title
Heidi S. Puc M.D., FACP, ABIHM Sunday, October 08, 2017 Cancer Therapy  Diet and Prevention  General  Heidi S. Puc, MD   Integrative Cancer Care  Integrative Medicine  Nutrition Cancer Prevention 

October is Breast Cancer Awareness Month. Here are the top 10 things you should be doing to be proactive with your breast health!

Read More
Post Title
Liza Pollock L.Ac, M.Ac.O.M. Sunday, October 08, 2017 Acupuncture  Acupuncture and Nausea  Cancer Therapy  Diet and Prevention  General  Integrative Cancer Care  Integrative Medicine  Massage Therapy  Mind Body Medicine  Naturopathy  Traditional Chinese Medicine 

The Chinese view on cancer starts with prevention, but in the event of a cancer diagnosis, Traditional Chinese Medicine can help balance and restore the body.

Read More
Post Title
Nadine Stram Sunday, August 06, 2017 Integrative Medicine  Lyme Disease  Preventative Health 

LymeSeq, the new Lyme test, will detect the presence of multiple strains of Lyme bacteria, plus all major co-infections as well as non-Lyme causes of diseases like Influenza and Staph.

Read More
Post Title
HEIDI S. PUC M.D., FACP, ABIHM Sunday, July 09, 2017 Heidi S. Puc, MD   Integrative Medicine  Mind Body Medicine  Mind Body Medicine, Meditation  Preventative Health  Stress Management 

Have you considered Transcendental Meditation as a way to stay mentally "cool" this summer?

Read More
Post Title
Heidi S. Puc M.D., FACP, ABIHM Sunday, June 04, 2017 Acupuncture and Nausea  Cleanse and Detoxification  Diet and Prevention  General  Heidi S. Puc, MD   Integrative Cancer Care  Integrative Medicine  Mind Body Medicine  Mind Body Medicine, Meditation  Nutrition  Nutrition Cancer Prevention  Nutrition, Food as Medicine  Preventative Health 

Men interested in impacting their prostate cancer risk can be pro-active in their lives, and integrate these measures along with their screening routines to give themselves the best chance for good health!

Read More
Post Title
Guido Iovinella Sunday, June 04, 2017 Diet and Prevention  General  Integrative Medicine  Nutrition  Physical Fitness  Stress Management  Weight Loss  Women's Health 

With fitness, more doesn't always equal better. It's about quality, not quantity!

Read More
Post Title
Heidi S. Puc M.D., FACP, ABIHM Sunday, April 09, 2017 Cleanse and Detoxification  Diet and Prevention  General  Heidi S. Puc, MD   Integrative Medicine  Nutrition, Food as Medicine 

The transition from spring to summer is a magical time—it is a time of rebirth, of growth, of “re-creation!” The cold, monotonous days of short daylight which define winter have transformed into the crisp brilliance of spring, opening up to the threshold of summer. How can we nurture our health at this time? Below I have compiled several ideas that can help you feel more balanced and whole:

Read More
Post Title
Rebecca Rice L.Ac., MSAOM Saturday, March 11, 2017 General  Integrative Medicine  Nutrition, Food as Medicine  Preventative Health  Rebecca Rice L.AC 

Not all Chinese herbal formulas for the common cold are alike.

Read More
Top