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Category: Heidi S. Puc, MD


Myth vs Fact: The Skinny on Cancer

By Heidi S. Puc M.D., FACP, ABIHM Istock cancer myth vs fact

Ahhh…spring is just around the corner! This month we are taking a look at common myths in healthcare, to decipher what is accurate, and what is, well, just simply not true.


Posted In: Blog Cancer Therapy Heidi S. Puc, MD Integrative Cancer Care Integrative Medicine Mind Body Medicine Nutrition Nutrition Cancer Prevention Nutrition, Food as Medicine

Cancer & Risk-Reducing Nutrition

By Heidi S. Puc M.D., FACP, ABIHM Istock plant diet

What we eat has real effects on our health, especially when it comes to reducing the risk of cancer.


Posted In: Blog Cancer Therapy Cardiovascular Health Cleanse and Detoxification Diet and Prevention Gastrointestinal Health General Heidi S. Puc, MD Integrative Cancer Care Integrative Medicine Nutrition Nutrition Cancer Prevention Nutrition, Food as Medicine Obesity Preventative Health Weight Loss Women's Health

31 Breast Cancer Facts: Every Woman Should Know

By Heidi S. Puc M.D., FACP, ABIHM Istock breast cancer awareness

October is Breast Cancer Awareness Month!


Posted In: Blog Cancer Therapy Heidi S. Puc, MD Integrative Cancer Care Integrative Medicine Women's Health

A Beginner’s Guide to Blood Cancer

By Heidi S. Puc M.D., FACP, ABIHM Blood cancer

An overview about Blood Cancer.


Posted In: Blog Cancer Therapy Heidi S. Puc, MD Integrative Cancer Care Integrative Medicine

Cancer Survivorship: Things To Consider

By Heidi S. Puc M.D., FACP, ABIHM Istock surviving cancer

Bringing attention to the after-math of surviving cancer is extremely important, as more people than ever are surviving cancer. Dr. Puc offers some things to consider based off more than 20-years of experience in the clinical practice of adult hematology and medical oncology.


Posted In: Blog Cancer Therapy Diet and Prevention General Heidi S. Puc, MD Integrative Cancer Care Integrative Medicine Mind Body Medicine Stress Management

Melanoma: A Guide For Early Detection

By Heidi S. Puc M.D., FACP, ABIHM Istock skin cancer

Prevention and early detection is key for melanoma.


Posted In: Blog Cancer Therapy Heidi S. Puc, MD Preventative Health

Colorectal Cancer: Do You Know The Facts?

By Heidi S. Puc M.D., FACP, ABIHM Istock stram colon cancer

Colorectal cancer is the third most common cancer in the United States.


Posted In: Blog Cancer Therapy General Heidi S. Puc, MD Integrative Cancer Care Integrative Medicine Nutrition Cancer Prevention Nutrition, Food as Medicine

Medical Marijuana Comes to the Stram Center for Added Options for Patient Symptom Control

By Heidi Puc, MD

The Stram Center is pleased to be able to prescribe medical marijuana to patients meeting required NYS mandated criteria.We believe that medical marijuana will be a good symptom control option for patients not adequately benefiting from conventional pharmaceutical symptom control options for the qualifying conditions.


Posted In: Blog Cancer Therapy Heidi S. Puc, MD Medical Marijuana Pain Management

Some Anti Breast Cancer Dietary Picks

By Dr. Heidi Puc Green tea

A wide variety of dietary nutrients and herbs have been studied and found to be effective for both prevention of and therapy of established breast cancer. Here is a short list of top picks:


Posted In: Blog Cancer Therapy Diet and Prevention Heidi S. Puc, MD Integrative Cancer Care Integrative Medicine Nutrition Cancer Prevention Nutrition, Food as Medicine Preventative Health

Who is in Control: You or Cancer? Questions and Answers

Cancer cairn image

For those of you who attended our cancer conference , Who is in Control: You or Cancer? on Nov 7, 2015 at the Marriot Hotel and submitted a question for our panel, here are the answers submitted by Dr. Heidi Puc, as promised.


Posted In: Blog Acupuncture and Nausea Cancer Therapy Conferences Eric C. Sharer, MPH, RD, CSO Heidi S. Puc, MD Integrative Cancer Care Nutrition Cancer Prevention

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This Week's Classes, Lectures and Events

Yoga for Bone Health
Thursday, March 23, 2017
Beginner Yoga Class with Rebecca Rice M.S., L.Ac.
Saturday, March 25, 2017
Cancer Support Group
Monday, March 27, 2017
Tuesday Cancer Support Group Changed to Monday March 27
Tuesday, March 28, 2017
Free Guided Meditation
Wednesday, March 29, 2017
NO YOGA FOR BONE HEALTH CLASS TODAY
Thursday, March 30, 2017

The Latest News and Announcements

Guided Meditation Cancelled on MARCH 22, 2017 read more

Stram Center to Host Book Signing with Dr. Horowitz read more

Medical Marijuana Comes to the Stram Center read more

Weight Loss and Lifestyle Transformation Program read more



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