Integrative Medicine Blog

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Holly J. Niles MS, CNS, LDN Sunday, April 08, 2018 Diet and Prevention  Gastrointestinal Health  General  Mind Body Medicine  Nutrition  Nutrition, Food as Medicine 

Mindful eating can often help with irritable bowel syndrome.

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Holly J. Niles MS, CNS, LDN Sunday, February 11, 2018 Diet and Prevention  General  Integrative Medicine  Nutrition  Nutrition, Food as Medicine  Weight Loss  Women's Health 

Heart health is about being healthy in all areas of life!

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Heidi S. Puc M.D., FACP, ABIHM Saturday, January 06, 2018 Cancer Therapy  General  Heidi S. Puc, MD   Preventative Health 

Happy New Year! January is cervical cancer awareness month. Here are ten important facts about this type of cancer to serve as a springboard for your further research and interest.

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Heidi S. Puc M.D., FACP, ABIHM Sunday, October 08, 2017 Cancer Therapy  Diet and Prevention  General  Heidi S. Puc, MD   Integrative Cancer Care  Integrative Medicine  Nutrition Cancer Prevention 

October is Breast Cancer Awareness Month. Here are the top 10 things you should be doing to be proactive with your breast health!

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Liza Pollock L.Ac, M.Ac.O.M. Sunday, October 08, 2017 Acupuncture  Acupuncture and Nausea  Cancer Therapy  Diet and Prevention  General  Integrative Cancer Care  Integrative Medicine  Massage Therapy  Mind Body Medicine  Naturopathy  Traditional Chinese Medicine 

The Chinese view on cancer starts with prevention, but in the event of a cancer diagnosis, Traditional Chinese Medicine can help balance and restore the body.

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Liza Pollock, L.Ac., M.Ac.O.M. Sunday, August 06, 2017 Acupressure Points  Acupuncture  Diet and Prevention  General  Mind Body Medicine 

Getting rest and staying active can help avert illness in the Fall.

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Kirsten Carle N.D. Sunday, July 09, 2017 Conferences  General  Lyme Disease  Naturopathy  Preventative Health 

Several Stram Center providers attended the Forum for Integrative Medicine conference in San Francisco. What they learned was invaluable.

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