Why do some cultures live healthy lives into their 100s? One National Geographic reporter/explorer talks about Blue Zones. Recipe to follow.
Cupping can improve health!
Traditional Chinese Medicine can help improve IBS.
Mindful eating can often help with irritable bowel syndrome.
Dr. Stram and Dr. DiRoma attended the Integrative Health Symposium in NYC. Here, Dr. DiRoma shares some key take-aways from the conference.
Heart health is about being healthy in all areas of life!
Wellness means something different to every individual and lifestyle. Whether you are looking to lose weight, gain more energy, learn how to eat right for your body’s needs, or simply feel your very best – the STRIVE program is for you.
IV Therapy can help boost your metabolism, detoxify, and help with energy production to name a few!
There are many yam varieties throughout the world that hold various therapeutic benefits which range from boosting the immune system to supporting fertility.
Research shows a holistic approach to Type 2 Diabetes is beneficial.