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Category: Conferences

Anti-Cancer Tip # 5: Maximize the nutrient density of your diet

By Eric C. Sharer, MPH, RD, CSO, CDN Veg

It has been estimated by the World Cancer Research Fund that one-quarter to one-third of the cancers that occur in the United States are due to poor nutrition, physical inactivity, and excess weight. This research supports our belief that embracing a healthy lifestyle is essential for anyone whose life is unfortunately touched with cancer. Follow the tips below to help promote a stable blood sugar. Continue to follow the blog for tip #6. Embrace all aspects of a healthy lifestyle


Posted In: Blog Cancer Therapy Conferences Diet and Prevention Eric C. Sharer, MPH, RD, CSO Integrative Cancer Care Nutrition Nutrition Cancer Prevention Nutrition, Food as Medicine Preventative Health

Nutrition and Health Conference Boston with Andrew Weil

By Dr. Ronald Stram, M.D. Andrewweil-ronstram-integrativemedicine

Last week I had the opportunity to have lunch with Andrew Weil at the Nutrition and Health Conference in Boston, MA. I am continually struck by his ability to decipher complex conditions and the science behind them and formulate this understand back to physicians, scientists and the general public in concise and understandable language.

Posted In: Blog Conferences Integrative Medicine

This Week's Classes, Lectures and Events

Free Guided Meditation
Wednesday, September 3, 2014
Free Guided Meditation
Wednesday, September 3, 2014
Gentle Yoga
Thursday, September 4, 2014

The Latest News and Announcements

Vermont Healthcare Bill 123 on Lyme Disease is signed into law July 1, 2014! read more

New! Stram Center Weight Loss Program read more

Cooking Classes Will Be Postponed Until September read more

New: Monthly Chakra Cleanse Yoga Class read more

Reiki I Certification Class with Rebecca Rice, L.Ac, MS- Sunday June 29, 2014. read more