While yes it is still Spring, we know that Summer is just around the corner! In preparation for the Summer months we wanted to share with you some tips to help keep you and your loved ones happy, healthy, and toxin-free.
Excessive sweetness, whether in an herb or foods can have negative effects on health.
Gardenias or "Zhi Zi" are a popular herb used to reduce inflammation.
Using "clear heat" herbs to reduce fever and fight infection.