Allergies - Food Sensitivities

Lyme: Diet is a BIG Deal!

Lyme and tick-borne diseases affect the body in a myriad of ways. On a basic level, they trigger the immune system. When we get infected, the immune system is designed to kick in, causing an inflammatory response, and enlisting the body’s army of mighty cells to target the invaders, killing the bacteria and restoring the body to homeostasis. When we talk about diet and nutrition, we can see that with this simple immune response, diet plays a major role.

Read More

The Fountain (or Food) of Youth

Nutrition is not to be underestimated when it comes to anti-aging. Food alone has the power to keep us feeling and looking vibrant or to actually do the opposite (though please don’t take this to be a scare-tactic). If we look at the multiple opportunities daily that we have to invest in our future self, well now that’s something most of us can get behind. Most of us can find some motivation there, too. Let’s talk about some key foods and key nutrients.

Read More

Nutrition, Food Sensitivities, and Lyme Disease

When it comes to nutrition for Lyme disease treatment, we know that every person with Lyme disease and/or tick-borne illness experiences different symptoms. 

Read More

4 Tips to Start Your Summer Off Toxin Free

While yes it is still Spring, we know that Summer is just around the corner! In preparation for the Summer months we wanted to share with you some tips to help keep you and your loved ones happy, healthy, and toxin-free.

Read More

Point of the Month: Allergies & Acupuncture

The Stram Center has successfully helped individuals with food allergies using Chinese Medicine.

Read More

Simple Dietary Techniques for IBS Management

Unfortunately many people around the world suffer from intestinal distress, also known as Irritable Bowel Syndrome (IBS). For many patients at the Stram Center, we are able to use food and supplements to help one manage their IBS. In recognition of IBS Awareness Month, below is some basic information on our dietary approach for IBS Management at the Stram Center. Also be sure to try the tasty IBS Smoothie below.

Read More

Back to Top