Allergies

The Fountain (or Food) of Youth

Nutrition is not to be underestimated when it comes to anti-aging. Food alone has the power to keep us feeling and looking vibrant or to actually do the opposite (though please don’t take this to be a scare-tactic). If we look at the multiple opportunities daily that we have to invest in our future self, well now that’s something most of us can get behind. Most of us can find some motivation there, too. Let’s talk about some key foods and key nutrients.

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4 Tips to Start Your Summer Off Toxin Free

While yes it is still Spring, we know that Summer is just around the corner! In preparation for the Summer months we wanted to share with you some tips to help keep you and your loved ones happy, healthy, and toxin-free.

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Point of the Month: Allergies & Acupuncture

The Stram Center has successfully helped individuals with food allergies using Chinese Medicine.

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