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Category: Traditional Chinese Medicine


New Guidelines Put Acupuncture 1st for Low Back Pain

By Christopher Reilly L.Ac., MSA Istock-540592470

The American College of Physicians (ACP) calls for acupuncture and massage as first line of defense for acute and subacute lower back pain.


Posted In: Blog Acupuncture Acupuncture, Community Christopher Reilly L.Ac., MSA General Integrative Medicine Massage Therapy Mind Body Medicine Pain Management Traditional Chinese Medicine Yoga

Bringing in the Light of Winter

By Rebecca Rice L.Ac., MSAOM Istock winter reflection

Winter is a time for spiritual and psychological reflection.


Posted In: Blog General Integrative Medicine Preventative Health Rebecca Rice L.AC Stress Management Traditional Chinese Medicine

Acupuncture for Smoking Cessation

By Christopher Reilly L.Ac., MSA Istock quit smoking

In the 1970's, an acupuncture protocol was developed by a medical doctor, Michael Smith as an alternative to methadone treatment.


Posted In: Blog Acupressure Points Acupuncture Acupuncture, Community Christopher Reilly L.Ac., MSA Integrative Medicine Preventative Health Smoking Cessation Traditional Chinese Medicine

Herb of the Month: Chinese Healing Herbs and Tick-Borne Disease

By Rebecca Rice L.Ac., MSAOM Istock isatis plant

Chinese herbal protocols to address the symptoms of Tick-Borne Diseases.


Posted In: Blog Acupuncture Integrative Medicine Mind Body Medicine Mind Body Medicine, Reiki Rebecca Rice L.AC Traditional Chinese Medicine

HERB OF THE MONTH: The Nature of Sweetness

By Rebecca Rice L.Ac., MSAOM

Excessive sweetness, whether in an herb or foods can have negative effects on health.


Posted In: Blog Aromatherapy Diet and Prevention Gastrointestinal Health General Integrative Medicine Mind Body Medicine Nutrition Nutrition Cancer Prevention Nutrition, Food as Medicine Physical Fitness Preventative Health Rebecca Rice L.AC Traditional Chinese Medicine Weight Loss Women's Health

Herb of the Month: Chen Pi

By Rebecca Rice L.Ac., MSAOM Istock stram citrus

Chen Pi or citrus peel is one of the many regarded herbs in Chinese Medicine.


Posted In: Blog Integrative Medicine Nutrition Nutrition Cancer Prevention Nutrition, Food as Medicine Preventative Health Rebecca Rice L.AC Traditional Chinese Medicine

​Wu Wei Zi: The Berry That Settles

By Rebecca Rice L.Ac., MSAOM Dried berry

Wu wei zi, also know as schisandra berry, helps nourish many aspects of our being.


Posted In: Blog Cardiovascular Health Gastrointestinal Health General Mind Body Medicine Nutrition Nutrition, Food as Medicine Preventative Health Rebecca Rice L.AC Traditional Chinese Medicine

Fight Inflammation With Gardenias (or Zhi Zi)

By Rebecca Rice, L.Ac., MSAOM Gardenia

Gardenias or "Zhi Zi" are a popular herb used to reduce inflammation.


Posted In: Blog Aromatherapy Diet and Prevention Gastrointestinal Health Integrative Medicine Mind Body Medicine Nutrition, Food as Medicine Preventative Health Rebecca Rice L.AC Traditional Chinese Medicine

Qing hao (Artemisia): Herbs that Fight Infection Caused by External Pathogens

By Rebeccca Rice, L.Ac., MSAO\ Artemisia

Using "clear heat" herbs to reduce fever and fight infection.


Posted In: Blog Aromatherapy General Lyme Disease Lyme Disease, ILADS Mind Body Medicine Nutrition, Food as Medicine Preventative Health Rebecca Rice L.AC Traditional Chinese Medicine

Herb of the Month: Costus Root (Mu xiang)

By Rebeccca Rice, L.Ac., MSAOM Muxiang large

Using herbs to address gastrointestinal upset.


Posted In: Blog Cleanse and Detoxification Diet and Prevention Gastrointestinal Health Integrative Medicine Mind Body Medicine Nutrition, Food as Medicine Preventative Health Rebecca Rice L.AC Traditional Chinese Medicine

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This Week's Classes, Lectures and Events

Cancer Support Group
Monday, March 27, 2017
Tuesday Cancer Support Group Changed to Monday March 27
Tuesday, March 28, 2017
Free Guided Meditation
Wednesday, March 29, 2017
NO YOGA FOR BONE HEALTH CLASS TODAY
Thursday, March 30, 2017
Beginner Yoga Class with Rebecca Rice M.S., L.Ac.
Saturday, April 1, 2017
Reiki Circle
Saturday, April 1, 2017

The Latest News and Announcements

Stram Center to Host Book Signing with Dr. Horowitz read more

Medical Marijuana Comes to the Stram Center read more

Weight Loss and Lifestyle Transformation Program read more



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