Stress Management
Late Summer & Self-Compassion
Developing self-compassion is the stepping stone to enabling true connectedness.
Read MoreStaying Active as the Weather Changes
Exercise creates a positive response in our body yet only 17% of Americans exercise daily!
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Point of the Month: Lung 11 (For Prevention)
“An ounce of prevention is worth a pound of cure.”
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Generosity Sheds a Light on Your Health
Research shows when it comes to our health, giving is truly better than receiving.
Read MoreInfrared Light Therapy May Offer Benefits for Health and Wellness
Research shows, infrared light therapy may benefit a range of health conditions.
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Point of the Month: Heart 5
To prescribe what is healthy for the heart, an acupuncturist takes many things into consideration, and will not only use heart points, but also use those on other channels associated with other organs.
Read MoreGoverning Vessel 20: Clarity of Thought and Mind
Nourishing the brain with Governing Vessel 20.
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